//GINGER// A "warm" and pungent herb, this baby aids the STOMACH, SPLEEN and LUNGS in Chinese Medicine. It is a diaphoretic (gets those sweat glands going) which combined with its action on the lungs is a great reason to use it to repel a cold out of your body. It stimulates the YANG and QI in your body, circulates the blood and removes phlegm. 
Ginger has long been known to alleviate digestive issues in the form of gas cramps, nausea and vomiting.

//ENJOY// Spice up your stir fry dishes with the addition of ginger or try adding grated ginger to your lemonade to give it a bite!