Are You Drinking Enough Water?
Succulents may not need a lot of water to survive but your skin sure does! We have all heard the average person should drink 8 glasses of water per day but the numbers are actually a little more than that and vary based on the individual. For adults 19 and older, men should drink about 3.7 litres (around 13 cups of water) and for women it is 2.7 litres (around 9 cups of water) per day. Other factors such as climate, activity level, general health and if you're pregnant or breast feeding can effect your water intake as well. 💧 Drink up and enjoy the sun! ☀