//KUMQUAT// Warm, pungent, sweet and sour it circulates Qi, relieves cough and transforms phlegm in the body. It's not wonder these acts largely on the LUNGS and SPLEEN. ▪

//HEALTH BENEFITS// Some of the most important health benefits of kumquats include their ability to improve the immune system, regulate your digestive system, reduce your chances of developing diabetes, lower your cholesterol levels, boost the health of your skin, teeth, eyes, and hair, strengthen your bones, and improve nerve health.
Kumquats may have a strange name, but they don’t have that strange of an appearance. In fact, these small citrus fruits resemble oranges to a certain degree, both inside and out, although they are smaller than most orange varieties.